Yoga

6:00 PM - 7:00 PM
Belle Cooledge Library
Belle Cooledge Community Room

Event Details

Yoga Moves Us in partnership with the Belle Cooledge Library is offering free indoor community Yin Yoga classes. The practice is slower and quieter than Vinyasa and focuses on relaxing into flexibility rather than moving into strength or balance. Bring a mat, a water bottle, and a friend!
Event Type(s): Classes/Workshops, Health/Wellness
Age Group(s): Adults