Event Details
Join us for "Fit Families for Life," presented by Health Net. Learn about the importance of healthy eating and healthy living. This workshop will provide the tools for you and your family members to understand the importance of food choices, daily physical activity, reading food labels, and nutritious eating on a budget.
Registration via Zoom is required. Please click here to register. After registering, you will receive a confirmation email containing information about joining the session.
WHILE SUPPLIES LAST To help you take charge of your health at home, participants can receive a blood pressure monitor, a weight scale, water bottle, healthy recipe book, and a packet of information related to the presentation. If you are interested, please register for the program, and email Jennyfer Martinez, jmartinez@saclibrary.org, with the branch located closest to you. You will need to retrieve the kit from your branch via curbside pickup.
Event Type(s): Classes/Workshops
Age Group(s): Adults, Families
Presenter: Health Net
Jennyfer Martinez
