Join us virtual Zumba® , led by local instructor, Lisa Harris. Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called "exercise in disguise." Perfect for everybody and every body!
Please wear comfortable clothing and sneakers and be sure to have a water bottle nearby.
Registration via Zoom is required. Please click here to register. After registering, you will receive a confirmation email containing information about joining the session.
If you are new to Zumba, check out these videos for a breakdown of popular moves.