Heart Health

10:00 AM - 11:00 AM

Event Details

February is American Heart Month, a time to focus on caring for your cardiovascular health! 

Join us for a virtual discussion with a Registered Nurse to learn:
  • Risks of high blood pressure and tips for how to manage blood pressure
  • How to maintain a heart healthy lifestyle through physical activity and nutrition 
  • Resources from the American Heart Association 
  • Tools available in the Sacramento Public Library collection to help you care for your heart 
There will be time following the program to ask questions!

Registration via Zoom is required. Please click here to register. After registering, you will receive a confirmation email containing information to join the session. 

Event Type(s): Classes/Workshops, Health/Wellness
Age Group(s): Adults
Katie Ball